Cardio Exercise

High-intensity interval training - High-intensity interval training (HIIT), sometimes referred to as Guerilla Cardio, is an exercise strategy that is intended to improve performance with short training sessions. HIIT 'sessions' are becoming increasingly popular among today's athletes as more studies are done about the benefits of this exercise method.

Burpee - The burpee is an exercise performed to increase strength and explosiveness. Performed in repetitions it also improves cardio-vascular fitness.

Tae Bo - Tae Bo is an aerobic exercise routine developed by tae kwon do practitioner Billy Blanks, and was one of the first "cardio-boxing" programs to enjoy commercial success. Such programs use the motions of martial arts at a rapid pace designed to promote fitness.

Exercise induced nausea - Exercise induced nausea is a feeling of sickness or vomiting which can occur shortly after exercise has stopped as well as during exercise itself. It may be a symptom of either over exertion during exercise, or from too abruptly ending an exercise session.

Cardio Design - Cardio Design Manufactures a unique exercise device, for use in the privacy of the home by sufferers of incontinence, bladder or bowel.

C4 Cardio Combat and Combat Conditioning - C4 Cardio Combat and Combat Conditioning Martial arts based cardiovascular and total body conditioning exercise program for men, women and teens.

The Cardio Club - The Cardio Club Offers classes in Karate, exercise, aerobics, jazzercise, dance, and weight lifting.

cardioexercise

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